MindBonnieSoul

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REIKI Healing Practice | Mind Body & Soul | 26 Body Parts

Reiki - a healing practice that I have come to love. Moving through 26 parts of our body, we heal th...

2020-07-27 07:30:00 有 516 人看過有 5 人說讚

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Sound Bowl Meditation | Healing Sounds | WELLNESS PROGRAM DAY 1

Join Saffie for a healing and relaxing sound bowl meditation. A great way to end your day. Instagra...

2020-07-26 08:06:46 有 194 人看過有 4 人說讚

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Fun Partner Yoga Challenge | WELLNESS PROGRAM DAY 1

Join Alex and I for a fun partner yoga session! Instagram: https://www.instagram.com/bonnieschan/ h...

2020-07-26 08:06:34 有 878 人看過有 8 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Full Body Workout For Home & Office | WELLNESS PROGRAM DAY 1

Join Utah for a FUN full body workout. You can workout anywhere. If you want a quick sweat, you can ...

2020-07-26 08:06:16 有 114 人看過有 5 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Morning Meditation Ready For The Day | Ujjayi Breath + Tibetan Purification | WELLNESS PROGRAM DAY 1

A clear mind is the best way to get ready for your day. Join me for a morning meditation with Ujjayi...

2020-07-26 08:05:59 有 327 人看過有 8 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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7 Day Wellness Program | FITNESS | YOGA | MEDITATION

At MindBonnieSoul, we are excited to launch our 1 week wellness program. Every day, we will have a m...

2020-07-25 18:59:53 有 788 人看過有 4 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Yoga Flow Warrior

The benefits for warrior yoga flow is that it's strengthening and heart opening. When you align it w...

2020-07-22 08:00:03 有 207 人看過有 8 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Women's Self Defence Tips

Join us for self defence tips. Of course, I hope you never end up in a situation where you do not ha...

2020-07-19 08:00:01 有 994 人看過有 13 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Get rid of WATER RETENTION

I always do this routine before a shoot or event. It took me several years to find what works for me...

2020-07-15 08:15:01 有 450 人看過有 19 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Elle Magazine Yoga Flow Live

Join us for a yoga flow class as well as some chit chat and tips after our practice! Instagram: htt...

2020-07-15 08:00:14 有 202 人看過有 6 人說讚